The Lapidus Shift Method™ by Leanna Lapidus: Healing Anxiety, Addiction & Trauma at the Root

By Leanna Lapidus, C.C.Ht. | Clinical Hypnotherapist, NLP Practitioner, Trauma & Addiction Recovery Specia...

Healing from Home: The Power of Telehealth Hypnotherapy

In today’s busy world, finding time to prioritize your mental and emotional health can feel overwhelming. The good news is—you no longer need t...

Trauma in the Age of Trends: Why ‘Healing Hacks’ Hurt More Than Help

The Allure of the Quick Fix
If you’ve been scrolling online lately, you’ve probably seen the latest “miracle” for anxiety or traum...

Have You Ever Felt Stuck in an Endless Cycle of Anxiety or Overwhelm?

Maybe you’ve tried therapy, read self-help books, or even turned to medication—yet the same feelings keep resurfacing. The racing...

Why Your Feelings Can Be Both Your Compass and Your Confusion - by Leanna Lapidus

Have you ever made a decision that felt so right in the moment—only to realize later it came from fear, hurt, or long...

Why We Repeat Toxic Cycles — And How to Finally Break Free

Discover why toxic patterns keep showing up in your life and learn the proven steps to stop repeating them for good.

🌪 The Cycle You Can’...

Overcome Self-Doubt | Live From Your Gift

So many people in my recent workshop said the same thing:
“I struggle with self-trust.”
“I feel like an imposter.”
“I keep asking—Who do I think I am to do t...

Why You’re Still Anxious—Even When Life Looks “Good”

By Leanna Lapidus, Trauma & Anxiety Hypnotherapist
Helping high-functioning individuals rewire anxiety at the root

“You have so much to be gratef...

You’re holding it all together.
You’re showing up, getting things done, even smiling on the outside—but inside, you're tired in a way rest doesn’t fix.

If you’ve ever thought, “I’m doing fine… but I ...

When You Know It’s Over… But You Still Have Hope
by Leanna Lapidus

You know deep down it’s not working.
You’ve cried the same tears over the same conversations.
You’ve convinced yourself, maybe this ...

Helping Your Child with Anxiety Starts with You

Watching your child struggle with anxiety, fear, or self-doubt is heartbreaking. Whether it shows up as school refusal, perfectionism, emotional shutdo...

Discipline isn’t about punishment or perfection. It’s not about being hard on yourself or living under pressure. True discipline is about alignment — making daily decisions that bring you closer to wh...