HOLISTIC Online & In-person HYPNOTHERAPY SERVICES

Hypnosis is a natural state of mind that can produce extraordinary levels of relaxation of mind, body and emotions, accessing and utilizing the power of ones inner resources. It is an altered state of consciousness in which the conscious mind is temporarily bypassed, so that the subconscious mind becomes highly receptive to selective, positive suggestions.Hypnosis is a powerful tool that is used to tap into your subconscious mind, change negative patterns, habits, addictive behavior, negative thoughts, enhance your way of thinking, transforming your life to what you want it to be. You will start thinking, behaving, feeling differently naturally in a very short time.

When in a hypnotic state, we are more receptive, focused on one thought, open to suggestions, and have direct access to our subconscious programming, where all of our habits, feelings, emotions, and responses are stored.

Do you find yourself knowing exactly what you want to do or feel, but you can’t seem to make it happen? Consciously, you may know what you want unfortunately, your subconscious mind is that hidden part of the mind where all your habits, thoughts, beliefs, feelings, and emotions live. This part of the mind is the equivalent of a hard drive. It is where all of your programs (your experiences, your view of the world, your beliefs) are stored. While in this deeply relaxed state that we call hypnosis, we change any negative programs that are not serving you well and replace them with ones detailing exactly what you want, and what is good for you.

The reason we do this is because the subconscious mind will keep doing the same thing over and over again until it is retrained. This is why we continue that same behavior over and over despite negative consequences. Hypnosis changes that by giving you the power to have direct access to your subconscious mind to start behaving in a new positive healthy way naturally by reprogramming your mind with those things that are going to make you happy and whole. This is in a nutshell why hypnotherapy for addiction is so successful. 

American Health Magazine compared psychoanalysis, behavioral therapy, and hypnosis. The findings were that a whopping 93% of people recovered after only 6 hypnosis sessions, while behavioral therapy worked for 72% after 22 sessions. Lastly, there was a 38% recovery rate for those who underwent 600 sessions of psychoanalysis.

Amazingly, most people notice improvements after their first session! Remember, hypnosis is a very profound tool. Change can happen very fast.

Hypnosis is akin to planting seeds in fertile soil, with the seeds being all of the positive suggestions that we plant during our session. Some seeds will begin to sprout during your first hypnosis session. Others, an hour later. Others, in two or three hours, a week, two weeks, etc.

Depends on what you are coming in for, and your mindset. For example, there are some who will stop smoking in one session. Others in two. A person who has undergone a lot of childhood trauma should come in for at least a few sessions, especially since there are different trauma components that need to be dealt with.

Most clients report feeling progressively better, more positive, and optimistic as they continue letting go of what does not benefit them for what they really want in life. My goal is to get you to where you want to be as quickly as possible, and hypnosis is the most effective and efficient way of doing that.

Hypnosis is a powerful tool that helps you create changes in your life in a short time. Although drug and alcohol addiction is generally more complex than quitting smoking, hypnosis can help you in a number of ways. You can desensitize triggers, reduce cravings, as well as managing underlying emotional distress, trauma and depression.

Addiction can be very deeply ingrained: it forms part of the picture you hold of yourself, becoming part of your identity. Hypnosis is a way of reaching and changing these underlying pictures. Hypnosis can make you feel better without drugs and reduce the effects of withdrawal and in time, creating a sense of wholeness.

In your hypnotherapy sessions, I will tap into any feelings of anger, fear, anxiety, sadness, or pain that you may have. This enables you to recall the first time you had these emotions, and see where they are coming from. By going back to the source of these feelings, you will be able to recognize and express them with great clarity, thus releasing the pain.

After several hypnotherapy sessions, you will most likely experience less tension, more refreshing sleep, and improved memory. I will work with you to produce better mental responses, reduce cravings, improve self-control, and increase self-esteem.

As your hypnotherapy sessions progress, you will experience naturally enhanced productivity, dedication, and self-respect.

Hypnotherapy is a holistic approach to healing emotional blockage, conquering addictions, releasing negative habits, awakening your wisdom, and connecting with inner strength to create positive transformation in a very short time. You will learn how your mind works, why you do what you do, and feel what you feel. This self-understanding will give you control of your thoughts and emotions, to create a more abundant, productive, peaceful, and purposeful life.