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Why Your Anxiety Keeps Coming Back (And What to Do About It)
Dec 22, 2025
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You've tried the breathing exercises. The meditation apps. Maybe even therapy for months or years. And yet here you are again—heart racing at 3 AM, thoughts spiraling before a meeting, that familiar k...
Still Anxious, Even When Life Looks Good? Here’s Why (and How to Heal It)
Jul 12, 2025
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Why You’re Still Anxious—Even When Life Looks “Good”
By Leanna Lapidus, Trauma & Anxiety Hypnotherapist
Helping high-functioning individuals rewire anxiety at the root
“You have so much to be gratef...
Why do I feel anxious all the time?
Nov 23, 2024
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Why Anxiety Is Not 'All in Your Head': Understanding the Subconscious Mind
By Leanna Lapidus, Hypnotherapist
Anxiety is one of the most common mental health challenges, yet it’s often misunderstood. M...
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