Crohn’s Disease, Trauma, and the Gut: How Emotional Stress Can Impact the Body

For many people livi...

High-Functioning but Struggling: The Hidden Signs of Addiction

When most people imagine addiction, ...

Recently, I went to a social event with a friend. We had a good time. I connected, smiled, engaged. ...

Whose Anxiety Are You Carrying?

Anxiety is normal. Let’s start there.
It’s part of being human — a ...

Trauma in the Age of Trends: Why ‘Healing Hacks’ Hurt More Than Help

The Allure of the Quick Fix
If...

Why We Repeat Toxic Cycles — And How to Finally Break Free

Discover why toxic patterns keep showing...

Overcome Self-Doubt | Live From Your Gift

So many people in my recent workshop said the same thing:...

Why You’re Still Anxious—Even When Life Looks “Good”

By Leanna Lapidus, Trauma & Anxiety Hypnothera...

When You Know It’s Over… But You Still Have Hope
by Leanna Lapidus

You know deep down it’s not work...

Helping Your Child with Anxiety Starts with You

Watching your child struggle with anxiety, fear, or...

Reprogram Your Mind: How Hypnotherapy Heals Anxiety at the Root

If you've tried everything to calm ...

AI is everywhere—from your inbox to your grocery list. Now it’s entering the therapy space, offer...

Relapse: A Common Challenge in Recovery

By Leanna Lapidus, Life Over Addiction Program

Relapse is ...